Stuck in Shavasana

Trounced. I was trounced by a yoga class.

Red-faced and perspiring before it was even over. Thank goodness the instructor is a true yogini who knows about loving kindness. Plunking right down beside me at the end of class, calm and encouraging, while I was stuck in shavasana. I couldn’t help that I was the only one still laying down. I was too tired to move! I’m glad she told me about beginner yoga classes and gave me a printout of the yoga schedule.

Apparently, not all yoga classes are created equal. I should’ve known.

And now I do.

But that was hard, not to mention embarrassing. And I can’t imagine wearing fitted anything. But downward facing…

Do you want a better life or not, Amy Munro?

Yes. Yes!