Way to Go, Amy!

13. 14.

Breathe, Amy!

15!

Ow, ow, ow… Poor elbows! Does that mean poor form? Or that I should’ve stopped sooner?

Doesn’t matter this minute! 15! I did 15 pushups -- NOT modified!

Go, Amy!

Still, I need to remember to ask Zoe about proper form next week.

Progress! Would I improve faster if I worked out every day? But what about rest in between? And I need to keep up my running. I’m getting better and faster every week.

Not that I don’t have a long way to go. But…

Up! To the mirror! I suppose I do look somewhat slimmer. The elastic waist of my sweatpants is loose. My clothes aren’t all baggy just yet, but I’ve lost a few pounds. I’m getting there.

Eating mindfully, reasonably, prayerfully. Running. Strength training.

I’m finally getting more flexible, too, thanks to yoga and barre.

Best of all, for the most part, it’s fun. Who would’ve guessed?

Down, girl! A couple of weeks ago, you were ready to quit!

But I didn’t.

Keep it up, Amy Munro.